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Onion rings
Onion rings by johnnys onion rings provides 541 kcal per 100 g, with 10.8 g of sugars and 5.3 g of protein. That is 109% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 12g bag pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 541 kcal | 479 +13% |
| Total fat | 34.9 g | 24.4 +43% |
| Saturated fat | 2.7 g | 3.8 −29% |
| Carbohydrates | 51.3 g | 54.3 −6% |
| Total sugars | 10.8 g | 5.2 +109% |
| Added sugars | 0 g | 1.4 −100% |
| Dietary fiber | 2.3 g | 5.1 −55% |
| Protein | 5.3 g | 8.4 −37% |
| Salt | 3.5 g | 1.7 +105% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
maize, rapeseed olf,wheat f (wheat flour, calcium carbon e330), colours ((annatto e160. paprika e160c, turmeric extrad (natural turmeric flavouring, c (curcumin e100)). sultable for vegetarians. for allergens, including cere in bold.
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 12g bag
- Sold in
- United Kingdom
- Barcode
- 5016491123703
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion rings?
Onion rings contains 541 kcal per 100 g.
How much sugar is in Onion rings?
Onion rings has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Onion rings healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion rings contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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