Onion rings

by Clancy's 6 oz in Snacks Barcode 4099100064353
Bad nutritional quality
Ultra-processed food

Onion rings by Clancy's provides 500 kcal per 100 g, with 3.6 g of sugars and 3.6 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category and comes in a 6 oz pack. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3.6 g · Moderate
Sugars
3.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 140 kcal 453 +10%
Total fat 25 g 7 g 9% 25.3
Saturated fat 3.6 g 1 g 5% 6.8 −47%
Carbohydrates 57.1 g 16 g 6% 48.9 +17%
Total sugars 3.6 g 1 g 18.8 −81%
Dietary fiber 3.6 g 1 g 4% 6.7 −47%
Protein 3.6 g 1 g 2% 13.3 −73%
Salt 2.4 g 0.7 g 1.1 +123%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.

Compared with other snacks

Calories higher 45%
Sugars lower 22%
Salt higher 11%
Saturated fat lower 35%
Protein top 86%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cornmeal, vegetable oil (consisting of one or more of the following: corn, canola, soybean, or sunflower oil), rice meal, onion powder, maltodextrin, salt, sugar, yeast extract, natural flavors (milk), less than 2% of spices, garlic powder, citric acid, paprika, caramel color, and silicon dioxide (anti-caking).

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 oz
Serving size
1 onz (28 g)
Sold in
United States
Barcode
4099100064353

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Onion rings?

Onion rings contains 500 kcal per 100 g and about 140 kcal per serving (1 onz (28 g)).

How much sugar is in Onion rings?

Onion rings has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Onion rings healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Onion rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Onion rings contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 7, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Onion rings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More snacks

View all →

More from Clancy's

View all →