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Onion rings
Onion Rings - Beignets d'oignon
Onion rings by Picard provides 217 kcal per 100 g, with 4.3 g of sugars and 2.7 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 375 g e pack. Contains: gluten, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 217 kcal | 144 +51% |
| Total fat | 12 g | 6.6 +83% |
| Saturated fat | 1 g | 2.5 −60% |
| Carbohydrates | 24 g | 13.9 +73% |
| Total sugars | 4.3 g | 2.7 +62% |
| Added sugars | 0.1 g | 1 −95% |
| Dietary fiber | 1.1 g | 1.8 −38% |
| Protein | 2.7 g | 6.8 −60% |
| Salt | 1 g | 0.8 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.
Compared with other frozen ready-made meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oignon 46,3%, farine de blé [farine de ble [gluten] acidifiant carbonate de calcium] eau, huile de tournesol, amidon de ble [gluten], huile de colza, dextrine de tapioca, sel, oignon en poudre, poudre à lever [diphosphates, carbonates de sodium], dextrose de ble. Produit elaboré dans un atelier qui utilise : oeuf, soja, lait celeri, moutarde.
- Allergens
- GlutenMustardSoybeans
- May contain traces
- MustardSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 375 g e
- Labels & certifications
- Vegetarian
- Sold in
- France
- Barcode
- 3270160728985
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion rings?
Onion rings contains 217 kcal per 100 g.
How much sugar is in Onion rings?
Onion rings has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Onion rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Onion rings contain?
According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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