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Onion recipe
Onion recipe by Our Family provides 286 kcal per 100 g, with 28.6 g of sugars and 0 g of protein. That is 701% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 57 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 20 kcal | 136 +109% | |
| Total fat | 0 g | 0 g | 0% | 5 −100% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 71.4 g | 5 g | 2% | 17.2 +315% |
| Total sugars | 28.6 g | 2 g | 3.6 +701% | |
| Added sugarsUSDA | 14.3 g | 1 g | 2% | 1.4 +923% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 0 g | 0 g | 0% | 5.7 −100% |
| Salt | 22.5 g | 1.6 g | 2.4 +822% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from April 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Onions*, salt, corn starch, sugar, caramel (color), corn syrup solids, yeast extract, natural flavors.
Product details
- Quantity
- 57 g
- Serving size
- 1 Tbsp (7 g)
- Sold in
- United States
- Barcode
- 0070253268809
Prices reported by shoppers
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Frequently asked questions
How many calories are in Onion recipe?
Onion recipe contains 286 kcal per 100 g and about 20 kcal per serving (1 Tbsp (7 g)).
How much sugar is in Onion recipe?
Onion recipe has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Onion recipe healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 5, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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