Onion Flavored Rings

by Frito-Lay Company 21.2 g in Crisps Barcode 0028400025157
Bad nutritional quality
Processed food

Onion Flavored Rings by Frito-Lay Company is listed in the Crisps category. That is 331% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It comes in a 21.2 g pack. Contains: milk.

Nutrient levels per 100 g

Saturated fat
22.3 g · High
Sugars
22.3 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21.2g

Nutrient Per 100 g Per serving% DV* Category avg
Saturated fat 22.3 g 4.7 g 24% 3.8 +491%
Total sugars 22.3 g 4.7 g 5.2 +331%
Dietary fiber 22.2 g 4.7 g 17% 5.1 +332%
Protein 22.3 g 4.7 g 9% 8.4 +165%
Salt 0 g 0 g 1.7 −99%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Sugars higher 6%
Salt lower 3%
Saturated fat higher 1%
Protein top 5%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, AND LESS THAN 2% OF THE FOLLOWING: CORN STARCH, CORN FLOUR, BUTTERMILK, SUGAR, MONOSODIUM G

Palm oil freeNot vegan
Allergens
Milk
May contain traces
Milk

Product details

Quantity
21.2 g
Serving size
21.2g
Labels & certifications
Contains milk
Sold in
United States
Barcode
0028400025157

Prices reported by shoppers

Loading prices…

Frequently asked questions

How much sugar is in Onion Flavored Rings?

Onion Flavored Rings has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Onion Flavored Rings healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Onion Flavored Rings vegan?

Based on its ingredient list, it is not vegan.

What allergens does Onion Flavored Rings contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Onion Flavored Rings? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More crisps

View all →

More from Frito-Lay Company

View all →