Onigiri saumon wakame

by mowi 100 gr in Onigiri Barcode 4069360000033
Average nutritional quality

Onigiri saumon wakame by mowi provides 157 kcal per 100 g, with 7.2 g of sugars and 4.1 g of protein. That is 49% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Onigiri category and comes in a 100 gr pack.

Nutrient levels per 100 g

Fat
4.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
7.2 g · Moderate
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gr

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 157 kcal 166 −6%
Total fat 4.3 g 4.3 g 6% 4.1 +6%
Saturated fat 0.6 g 0.6 g 3% 0.7 −18%
Carbohydrates 25.1 g 25.1 g 9% 27.3 −8%
Total sugars 7.2 g 7.2 g 4.8 +49%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 4.1 g 4.1 g 8% 4.9 −17%
Salt 1.5 g 1.5 g 1.2 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 133 Onigiri products on Foodmetria.

Compared with other onigiri

Calories lower 35%
Sugars higher 19%
Salt higher 36%
Saturated fat lower 49%
Protein top 77%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 gr
Serving size
100 gr
Sold in
France
Barcode
4069360000033

Prices reported by shoppers

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Frequently asked questions

How many calories are in Onigiri saumon wakame?

Onigiri saumon wakame contains 157 kcal per 100 g and about 157 kcal per serving (100 gr).

How much sugar is in Onigiri saumon wakame?

Onigiri saumon wakame has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Onigiri saumon wakame healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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