Omega-3 Mix

by Orchard Valley Harvest in Nuts and their products Barcode 0824295136813
Poor nutritional quality
Processed food

Omega-3 Mix by Orchard Valley Harvest provides 536 kcal per 100 g, with 25 g of sugars and 10.7 g of protein. That is 50% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Nuts and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
39.3 g · High
Saturated fat
3.6 g · Moderate
Sugars
25 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACKAGE (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 536 kcal 150 kcal 525
Total fat 39.3 g 11 g 14% 37.5 +5%
Saturated fat 3.6 g 1 g 5% 6.1 −42%
Carbohydrates 42.9 g 12 g 4% 29.3 +46%
Total sugars 25 g 7 g 16.7 +50%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 10.7 g 3 g 6% 15.6 −32%
Salt 0.1 g 0 g 0.7 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 336 Nuts and their products products on Foodmetria.

Compared with other nuts and their products

Calories lower 45%
Sugars higher 30%
Salt lower 50%
Saturated fat lower 23%
Protein top 73%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Walnuts, dried sweetened cranberries (cranberries, sugar, expeller pressed sunflower oil), almonds, pistachios, expeller pressed sunflower oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Serving size
1 PACKAGE (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0824295136813

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Omega-3 Mix?

Omega-3 Mix contains 536 kcal per 100 g and about 150 kcal per serving (1 PACKAGE (28 g)).

How much sugar is in Omega-3 Mix?

Omega-3 Mix has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Omega-3 Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega-3 Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Omega-3 Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Omega-3 Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More nuts and their products

View all →

More from Orchard Valley Harvest

View all →