Omega-3 Mix
Omega-3 Mix by Planters® NUT-rition® provides 260 kcal per 100 g, with 11 g of sugars and 7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category. Contains: apple, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 PACK (49 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 127 kcal | 597 −56% | |
| Total fat | 19 g | 9.3 g | 12% | 46.8 −59% |
| Saturated fat | 3 g | 1.5 g | 8% | 8.6 −65% |
| Carbohydrates | 19 g | 9.3 g | 3% | 25.5 −26% |
| Total sugars | 11 g | 5.4 g | 6.4 +73% | |
| Dietary fiber | 19 g | 9.3 g | 33% | 4.6 +317% |
| Protein | 7 g | 3.4 g | 7% | 18.5 −62% |
| Salt | 0.1 g | 0.1 g | 1 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.
Compared with other salted cashews
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashews, walnuts, raisins, dried apple pieces (apples, sugar, cinnamon), peanut oil, sea salt, high oleic sunflower oil.
- Allergens
- AppleNutsPeanuts
Product details
- Serving size
- 1 PACK (49 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0029000025585
Prices reported by shoppers
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Frequently asked questions
How many calories are in Omega-3 Mix?
Omega-3 Mix contains 260 kcal per 100 g and about 127 kcal per serving (1 PACK (49 g)).
How much sugar is in Omega-3 Mix?
Omega-3 Mix has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Omega-3 Mix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Omega-3 Mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Omega-3 Mix contain?
According to the label data it contains: Apple, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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