Omega-3 Mix

by Planters® NUT-rition® in Salted cashews Barcode 0029000025585
Good nutritional quality
Processed food

Omega-3 Mix by Planters® NUT-rition® provides 260 kcal per 100 g, with 11 g of sugars and 7 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Salted cashews category. Contains: apple, nuts, peanuts.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
3 g · Moderate
Sugars
11 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 PACK (49 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 260 kcal 127 kcal 597 −56%
Total fat 19 g 9.3 g 12% 46.8 −59%
Saturated fat 3 g 1.5 g 8% 8.6 −65%
Carbohydrates 19 g 9.3 g 3% 25.5 −26%
Total sugars 11 g 5.4 g 6.4 +73%
Dietary fiber 19 g 9.3 g 33% 4.6 +317%
Protein 7 g 3.4 g 7% 18.5 −62%
Salt 0.1 g 0.1 g 1 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 362 Salted cashews products on Foodmetria.

Compared with other salted cashews

Calories lower 1%
Sugars higher 3%
Salt lower 2%
Saturated fat lower 2%
Protein top 98%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, walnuts, raisins, dried apple pieces (apples, sugar, cinnamon), peanut oil, sea salt, high oleic sunflower oil.

Palm oil freeVeganVegetarian
Allergens
AppleNutsPeanuts

Product details

Serving size
1 PACK (49 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0029000025585

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega-3 Mix?

Omega-3 Mix contains 260 kcal per 100 g and about 127 kcal per serving (1 PACK (49 g)).

How much sugar is in Omega-3 Mix?

Omega-3 Mix has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Omega-3 Mix healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega-3 Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Omega-3 Mix contain?

According to the label data it contains: Apple, Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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