Essential Nutrients Mix

by Planters® NUT-rition® in Snacks Barcode 0029000023185
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Essential Nutrients Mix by Planters® NUT-rition® provides 607 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Snacks category. Contains: nuts, peanuts.

Nutrient levels per 100 g

Fat
57.1 g · High
Saturated fat
5.4 g · High
Sugars
3.6 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 oz (28g/about 22 pieces) (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 170 kcal 453 +34%
Total fat 57.1 g 16 g 21% 25.3 +126%
Saturated fat 5.4 g 1.5 g 8% 6.8 −21%
Carbohydrates 21.4 g 6 g 2% 48.9 −56%
Total sugars 3.6 g 1 g 18.8 −81%
Added sugarsUSDA 0 g 0 g 0% 8.8 −100%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 17.9 g 5 g 10% 13.3 +34%
Salt 0.4 g 0.1 g 1.1 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other snacks

Calories higher 7%
Sugars lower 22%
Salt lower 34%
Saturated fat higher 49%
Protein top 27%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashews, almonds, walnuts, pecans, peanut oil, sea salt.

Palm oil freeVeganVegetarian
Allergens
NutsPeanuts

Product details

Serving size
1 oz (28g/about 22 pieces) (28 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0029000023185

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential Nutrients Mix?

Essential Nutrients Mix contains 607 kcal per 100 g and about 170 kcal per serving (1 oz (28g/about 22 pieces) (28 g)).

How much sugar is in Essential Nutrients Mix?

Essential Nutrients Mix has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Essential Nutrients Mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential Nutrients Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Essential Nutrients Mix contain?

According to the label data it contains: Nuts, Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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