Omega-3 Extra Crunchy, Peanut Butter

by JIF in Vegetable fats Barcode 0051500255339
Average nutritional quality
Ultra-processed food

Omega-3 Extra Crunchy, Peanut Butter by JIF provides 576 kcal per 100 g, with 9.1 g of sugars and 21.2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable fats category. Contains: fish, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
48.5 g · High
Saturated fat
9.1 g · High
Sugars
9.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 576 kcal 190 kcal 574
Total fat 48.5 g 16 g 21% 48
Saturated fat 9.1 g 3 g 15% 11 −17%
Carbohydrates 24.2 g 8 g 3% 26.1 −7%
Total sugars 9.1 g 3 g 13.2 −31%
Dietary fiber 6.1 g 2 g 7% 7.4 −18%
Protein 21.2 g 7 g 14% 17.5 +21%
Salt 0.9 g 0.3 g 0.5 +79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1361 Vegetable fats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2021. Other values: Open Food Facts.

Compared with other vegetable fats

Calories lower 48%
Sugars lower 44%
Salt higher 23%
Saturated fat higher 38%
Protein top 45%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter (Roasted Peanuts, Sugar, Contains% Or Less Of: Molasses, Fully Hydrogenated Vegetable Oils [ Rapeseed And Soybean], Mono And Diglycerides, Salt), Anchovy* And Sardine Oil*, Tilapia Gelatin, Tocopherols And Citric Acid (Antioxidants).

May contain palm oilNot veganNot vegetarian
Allergens
FishMilkPeanutsSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (33 g)
Sold in
United States
Barcode
0051500255339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Omega-3 Extra Crunchy, Peanut Butter?

Omega-3 Extra Crunchy, Peanut Butter contains 576 kcal per 100 g and about 190 kcal per serving (2 Tbsp (33 g)).

How much sugar is in Omega-3 Extra Crunchy, Peanut Butter?

Omega-3 Extra Crunchy, Peanut Butter has 9.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Omega-3 Extra Crunchy, Peanut Butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Omega-3 Extra Crunchy, Peanut Butter vegan?

Based on its ingredient list, it is not vegan.

What allergens does Omega-3 Extra Crunchy, Peanut Butter contain?

According to the label data it contains: Fish, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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