Oméga 3 (+15% gratuit)

by Fruit d'Or 510 + 90 g in Light margarines Barcode 8712100876509
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oméga 3 (+15% gratuit) by Fruit d'Or provides 452 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Light margarines category and comes in a 510 + 90 g pack.

Nutrient levels per 100 g

Fat
50 g · High
Saturated fat
11 g · High
Sugars
0 g · Low
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 452 kcal 45 kcal 437
Total fat 50 g 5 g 6% 48.3
Saturated fat 11 g 1.1 g 6% 13.3 −17%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −41%
Total sugars 0 g 0 g 0.3 −100%
Added sugars 0 g 0 g 0% 0 −100%
Protein 0 g 0 g 0% 0.4 −100%
Salt 0.3 g 0 g 0.8 −58%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 460 Light margarines products on Foodmetria.

Compared with other light margarines

Calories lower 49%
Sugars lower 1%
Salt lower 28%
Saturated fat lower 31%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Huiles végétales 50% (tournesol, colza, palme, lin), eau, émulsifiants: lécithine de tournesol et mono-, diglycérides d'acides gras, sel 0,3%, amidon modifié conservateur: sorbate de potassium, correcteur d'acidité: acide citrique, arômes naturels, vitamines A et D, colorant: caroténoïdes.

Contains palm oil

Additives 6

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
510 + 90 g
Serving size
10g
Labels & certifications
Low or no fatLow fatReduced fatNo lactose
Sold in
France
Barcode
8712100876509

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oméga 3 (+15% gratuit)?

Oméga 3 (+15% gratuit) contains 452 kcal per 100 g and about 45 kcal per serving (10g).

How much sugar is in Oméga 3 (+15% gratuit)?

Oméga 3 (+15% gratuit) has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oméga 3 (+15% gratuit) healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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