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Olz Zopf
Olz Zopf by Ölz provides 330 kcal per 100 g, with 10 g of sugars and 8 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Viennoiseries category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (60 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 330 kcal | 198 kcal | 369 −11% | |
| Total fat | 8.6 g | 5.2 g | 7% | 17.5 −51% |
| Saturated fat | 1 g | 0.6 g | 3% | 9.1 −89% |
| Carbohydrates | 54 g | 32.4 g | 12% | 44.8 +21% |
| Total sugars | 10 g | 6 g | 14.6 −32% | |
| Dietary fiber | 2.1 g | 1.3 g | 5% | 2.8 −26% |
| Protein | 8 g | 4.8 g | 10% | 6.9 +15% |
| Salt | 1 g | 0.6 g | 0.9 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 496 Viennoiseries products on Foodmetria.
Compared with other viennoiseries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 1 portion (60 g)
- Sold in
- Austria, France, Italy
- Barcode
- 9005300006036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olz Zopf?
Olz Zopf contains 330 kcal per 100 g and about 198 kcal per serving (1 portion (60 g)).
How much sugar is in Olz Zopf?
Olz Zopf has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Olz Zopf healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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