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Ολυμπος Καρπος Βρώμη Γιαούρτι
Ολυμπος Καρπος Βρώμη Γιαούρτι by ΟΛΥΜΠΟΣ provides 70 kcal per 100 g, with 4.5 g of sugars and 1.3 g of protein. That is 52% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Yogurts category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 70 kcal | 89 −22% | |
| Total fat | 0.9 g | 0.9 g | 1% | 2.8 −68% |
| Carbohydrates | 13.9 g | 13.9 g | 5% | 11.2 +25% |
| Total sugars | 4.5 g | 4.5 g | 9.4 −52% | |
| Added sugars | 0 g | 0 g | 0% | 5.5 −100% |
| Dietary fiber | 0.4 g | 0.4 g | 1% | 0.5 −24% |
| Protein | 1.3 g | 1.3 g | 3% | 4.8 −73% |
| Salt | 0.1 g | 0.1 g | 0.2 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12472 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oats, water, tapioca flour, pea protein, salt, tricalcium phosphate, B2, B12, D2, E, S. Thermophilus, L. Bulgaricus
- Allergens
- Gluten
- May contain traces
- Nuts
Product details
- Quantity
- 150 g
- Serving size
- 100g
- Labels & certifications
- Ολυμποσ
- Sold in
- Greece
- Barcode
- 5202178009198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ολυμπος Καρπος Βρώμη Γιαούρτι?
Ολυμπος Καρπος Βρώμη Γιαούρτι contains 70 kcal per 100 g and about 70 kcal per serving (100g).
How much sugar is in Ολυμπος Καρπος Βρώμη Γιαούρτι?
Ολυμπος Καρπος Βρώμη Γιαούρτι has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ολυμπος Καρπος Βρώμη Γιαούρτι healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ολυμπος Καρπος Βρώμη Γιαούρτι contain?
According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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