OLW Smash! by OLW

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OLW Smash!

by OLW 150 g in Chocolate candies Barcode 7310520021724
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

OLW Smash! by OLW provides 550 kcal per 100 g, with 45 g of sugars and 7.8 g of protein. Its Nutri-Score is E. It is listed in the Chocolate candies category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
19 g · High
Sugars
45 g · High
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 18.78 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 550 kcal 103 kcal 510 +8%
Total fat 34 g 6.4 g 8% 31.6 +8%
Saturated fat 19 g 3.6 g 18% 19.4
Carbohydrates 52 g 9.8 g 4% 56.5 −8%
Total sugars 45 g 8.5 g 46.4
Protein 7.8 g 1.5 g 3% 6.5 +21%
Salt 1.4 g 0.3 g 0.3 +373%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7351 Chocolate candies products on Foodmetria.

Compared with other chocolate candies

Calories higher 26%
Sugars lower 39%
Salt higher 2%
Saturated fat higher 42%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Serving size
18.78 g
Labels & certifications
Green DotRainforest Alliance
Sold in
Sweden
Barcode
7310520021724

Prices reported by shoppers

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Frequently asked questions

How many calories are in OLW Smash!?

OLW Smash! contains 550 kcal per 100 g and about 103 kcal per serving (18.78 g).

How much sugar is in OLW Smash!?

OLW Smash! has 45 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is OLW Smash! healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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