O'Long, 100% Premium Black Bean Soy Sauce (Thickness)

by Khong Guan Corporation in Soy sauces Barcode 0639192651037
Bad nutritional quality
Processed food

O'Long, 100% Premium Black Bean Soy Sauce (Thickness) by Khong Guan Corporation provides 193 kcal per 100 g, with 33.3 g of sugars and 13.3 g of protein. That is 259% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
33.3 g · High
Salt
12.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15 ml (1 Tbsp)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 193 kcal 29 kcal 92 +110%
Total fat 0 g 0 g 0% 0.4 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 40 g 6 g 2% 14.9 +168%
Total sugars 33.3 g 5 g 9.3 +259%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 13.3 g 2 g 4% 6.6 +101%
Salt 12.3 g 1.8 g 13.1 −6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1044 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories higher 10%
Sugars higher 9%
Salt lower 39%
Saturated fat lower 1%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, black soybean extract, salt, sugar, glutinous rice.

Palm oil free

Product details

Serving size
15 ml (1 Tbsp)
Sold in
United States
Barcode
0639192651037

Prices reported by shoppers

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Frequently asked questions

How many calories are in O'Long, 100% Premium Black Bean Soy Sauce (Thickness)?

O'Long, 100% Premium Black Bean Soy Sauce (Thickness) contains 193 kcal per 100 g and about 29 kcal per serving (15 ml (1 Tbsp)).

How much sugar is in O'Long, 100% Premium Black Bean Soy Sauce (Thickness)?

O'Long, 100% Premium Black Bean Soy Sauce (Thickness) has 33.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is O'Long, 100% Premium Black Bean Soy Sauce (Thickness) healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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