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Oliwki czarne
Oliwki czarne by Helcom provides 125 kcal per 100 g, with 0 g of sugars and 0.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Whole black olives category and comes in a 230g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 125 kcal | 125 kcal | 243 −48% | |
| Total fat | 13 g | 13 g | 17% | 23.9 −46% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 3.5 −37% |
| Carbohydrates | 0 g | 0 g | 0% | 3.6 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3 g | 3 g | 11% | 5.1 −41% |
| Protein | 0.5 g | 0.5 g | 1% | 1.3 −62% |
| Salt | 2.3 g | 2.3 g | 4.2 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 152 Whole black olives products on Foodmetria.
Compared with other whole black olives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oliwki
Product details
- Quantity
- 230g
- Serving size
- 100g
- Sold in
- Poland
- Barcode
- 5907431657498
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oliwki czarne?
Oliwki czarne contains 125 kcal per 100 g and about 125 kcal per serving (100g).
How much sugar is in Oliwki czarne?
Oliwki czarne has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oliwki czarne healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oliwki czarne vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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