Top 10 · Updated October 2026

Lowest-Calorie Whole Black Olives

The 10 lightest whole black olives products on this list range from 100 to 134 kcal per 100 g. The whole black olives with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 142 whole black olives with complete data.

  1. 1 Medium Black Olives

    Medium Black Olives

    Great Value · 6 oz
    NOVA 3 100 kcal 10 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Olives de Kalamata entieres

    Olives de Kalamata entieres

    Gaea · 300 g
    d NOVA 3 114 kcal 0.8 g sugar 1 g protein 9.8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  3. 3 Antipasti Trio Pepper Drops-Olive

    Antipasti Trio Pepper Drops-Olive

    Grossmann · 150 g
    c NOVA 4 118 kcal 9.3 g sugar 1.2 g protein 7.4 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Olives noires

    Olives noires

    Dumet · 150g
    e NOVA 3 122 kcal 0 g sugar 0.5 g protein 13.2 g fat

    Also: Palm oil free

  5. 5 Olive noires confites

    Olive noires confites

    · 830 g
    c NOVA 3 125 kcal 0 g sugar 0.5 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Oliwki czarne

    Oliwki czarne

    Helcom · 230g
    c NOVA 1 125 kcal 0 g sugar 0.5 g protein 13 g fat

    Also: Palm oil free · Vegan · Vegetarian

  7. 7 Schwarze Oliven in Salzlake ohne Stein, geschwärzt

    Schwarze Oliven in Salzlake ohne Stein, geschwärzt

    Sera · 360 g
    c NOVA 3 127 kcal 0 g sugar 0 g protein 11 g fat

    Also: Palm oil free · Vegan · Vegetarian

  8. 8 Olives noires entières

    Olives noires entières

    d 132 kcal 0.5 g sugar 1.2 g protein 14.2 g fat
  9. 9 Olives Noires sans Noyaux

    Olives Noires sans Noyaux

    Vencerol
    c NOVA 3 134 kcal 0 g sugar 0.5 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

  10. 10 Schwarze Oliven

    Schwarze Oliven

    M-Budget · 350 g
    d NOVA 3 134 kcal 0 g sugar 0.5 g protein 14 g fat

    Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published whole black olives on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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