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Olives
Olives by Lidl provides 189 kcal per 100 g, with 0.1 g of sugars and 4 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Olives category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 189 kcal | 193 |
| Total fat | 17.8 g | 19.2 −8% |
| Saturated fat | 4 g | 3.1 +30% |
| Carbohydrates | 2.2 g | 2.2 |
| Total sugars | 0.1 g | 0.4 −76% |
| Dietary fiber | 1.8 g | 3.2 −44% |
| Protein | 4 g | 1.5 +162% |
| Salt | 2.7 g | 3.2 −18% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1229 Olives products on Foodmetria.
Compared with other olives
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United Kingdom
- Barcode
- 4056489710493
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olives?
Olives contains 189 kcal per 100 g.
How much sugar is in Olives?
Olives has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Olives healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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