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Oliven
Oliven by Spar provides 124 kcal per 100 g, with 0.2 g of sugars and 1.1 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Olives category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 193 −36% |
| Total fat | 12 g | 19.2 −38% |
| Saturated fat | 2 g | 3.1 −35% |
| Carbohydrates | 0.6 g | 2.2 −73% |
| Total sugars | 0.2 g | 0.4 −51% |
| Dietary fiber | 2.9 g | 3.2 −9% |
| Protein | 1.1 g | 1.5 −28% |
| Salt | 3.5 g | 3.2 +8% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1231 Olives products on Foodmetria.
Compared with other olives
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Sold in
- Germany, Switzerland
- Barcode
- 9100000078731
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oliven?
Oliven contains 124 kcal per 100 g.
How much sugar is in Oliven?
Oliven has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oliven healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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