Olive Spread by Sainsbury's

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Olive Spread

by Sainsbury's 500g in Margarines Barcode 00487641
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
c
Environmental impact estimate

Olive Spread by Sainsbury's provides 381 kcal per 100 g, with 0.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
12.1 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 381 kcal 38 kcal 555 −31%
Total fat 42 g 4.2 g 5% 61.6 −32%
Saturated fat 12.1 g 1.2 g 6% 19.6 −38%
Carbohydrates 0.5 g 0.1 g 0% 0.8 −38%
Total sugars 0.5 g 0.1 g 0.4 +36%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0.5 g 0.1 g 0% 0.3 +72%
Protein 0.5 g 0.1 g 0% 0.3 +45%
Salt 1 g 0.1 g 0.7 +50%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 20%
Sugars lower 47%
Salt higher 27%
Saturated fat lower 29%
Protein top 45%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Vegetable Oils (Palm Oil, Rapeseed Oil), Olive Oil (10%), Salt (1%), Vitamin E, Acidity Regulator: Citric acid; Flavouring, Colour: Carotenes; Vitamin A, Vitamin D.

Contains palm oilMaybe veganMaybe vegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
10g
Labels & certifications
SustainableSustainable Palm Oil
Sold in
United Kingdom
Barcode
00487641

Prices reported by shoppers

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Frequently asked questions

How many calories are in Olive Spread?

Olive Spread contains 381 kcal per 100 g and about 38 kcal per serving (10g).

How much sugar is in Olive Spread?

Olive Spread has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Olive Spread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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