Olive, parmesan & garlic everything spread
Olive, parmesan & garlic everything spread by Mezzetta provides 200 kcal per 100 g, with 6.7 g of sugars and 0 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Salted snacks category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (15 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 200 kcal | 30 kcal | 131 +53% | |
| Total fat | 16.7 g | 2.5 g | 3% | 7.4 +124% |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 6.7 g | 1 g | 0% | 12.8 −48% |
| Total sugars | 6.7 g | 1 g | 7.4 −10% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.6 −100% |
| Protein | 0 g | 0 g | 0% | 1.6 −100% |
| Salt | 3.2 g | 0.5 g | 2 +62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other salted snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Olives, roasted bell peppers, water, extra virgin olive oil, sun-ripened dried tomatoes, green onions, balsamic vinegar, parmesan cheese (part skimmed cow's milk, salt, microbial rennet), garlic, sea salt, citric acid, lactic acid, red wine vinegar.
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (15 g)
- Sold in
- United States
- Barcode
- 0073214003716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Olive, parmesan & garlic everything spread?
Olive, parmesan & garlic everything spread contains 200 kcal per 100 g and about 30 kcal per serving (1 Tbsp (15 g)).
How much sugar is in Olive, parmesan & garlic everything spread?
Olive, parmesan & garlic everything spread has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Olive, parmesan & garlic everything spread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Olive, parmesan & garlic everything spread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Olive, parmesan & garlic everything spread contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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