Ole' West Omelet
Ole' West Omelet by My Fit Foods provides 101 kcal per 100 g, with 0.8 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (237 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 101 kcal | 239 kcal | |
| Total fat | 3.8 g | 9 g | 12% |
| Saturated fat | 1.3 g | 3 g | 15% |
| Carbohydrates | 8 g | 19 g | 7% |
| Total sugars | 0.8 g | 2 g | |
| Dietary fiber | 0.4 g | 0.9 g | 3% |
| Protein | 7.6 g | 18 g | 36% |
| Salt | 0.6 g | 1.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Ingredients
Egg white omelet (egg white, soybean oil. contains 2% or less of the following: modified food starch, whey (milk), salt, butter flavor (medium chain triglycerides, flavor), xanthan gum, guar gum, edta.), redskin potatoes (potatoes and sodium acid pyrophosphate (to retain natural color)), canadian bacon (pork loin (cured with water, salt, dextrose, sodium phosphates, potassium lactate, potassium acetate, sodium diacetate, sodium erythorbate, sodium nitrite)), red bell pepper, yellow bell pepper, green bell pepper, cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto (vegetable color), potato starch, cornstarch and powdered cellulose (added to prevent caking)), yellow onion, extra virgin olive oil, dried rosemary, black pepper.
- Allergens
- EggsMilk
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (237 g)
- Sold in
- United States
- Barcode
- 0841395100414
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ole' West Omelet?
Ole' West Omelet contains 101 kcal per 100 g and about 239 kcal per serving (1 container (237 g)).
How much sugar is in Ole' West Omelet?
Ole' West Omelet has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ole' West Omelet healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ole' West Omelet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ole' West Omelet contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.