Œufs de truite

80 g in Trout roe Barcode 3456700230518
Poor nutritional quality

Œufs de truite provides 203 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Trout roe category and comes in a 80 g pack.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
0.5 g · Low
Salt
2.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 203 kcal 187 +9%
Total fat 9.9 g 8.9 +11%
Saturated fat 2.1 g 1.6 +29%
Carbohydrates 2.7 g 2.9 −6%
Total sugars 0.5 g 0.7 −26%
Dietary fiber 0 g 0.3 −100%
Protein 26 g 24 +8%
Salt 2.8 g 2.6 +6%

Category average across 35 Trout roe products on Foodmetria.

Compared with other trout roe

Calories higher 21%
Sugars lower 38%
Salt higher 41%
Saturated fat higher 26%
Protein top 76%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
80 g
Labels & certifications
No artificial flavorsNo preservativesNo colorings
Sold in
France
Barcode
3456700230518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Œufs de truite?

Œufs de truite contains 203 kcal per 100 g.

How much sugar is in Œufs de truite?

Œufs de truite has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Œufs de truite healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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