Comparison

Øeufs de truite vs Œufs de truite

Overall, Øeufs de truite has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Øeufs de truite	Œufs de truite
Nutri-Score	d	d
NOVA group	3	—
Calories	176 kcal	203 kcal
Fat	6.9 g	9.9 g
Saturated fat	1.4 g	2.1 g
Sugars	0.5 g	0.5 g
Salt	2.7 g	2.8 g
Fiber	—	0 g
Protein	27 g	26 g
Additives	0	0
Allergens	Fish	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Øeufs de truite has 13% fewer calories (176 kcal vs 203 kcal).
Øeufs de truite has 30% less fat (6.9 g vs 9.9 g).
Øeufs de truite has 33% less saturated fat (1.4 g vs 2.1 g).
Only Øeufs de truite lists: Fish.

Ingredients

Øeufs de truite

Oeufs de _truite_ (Oncorhynchus mykiss) 97 %, sel 3%.

Œufs de truite

Not available.

FAQ

Which is healthier: Øeufs de truite or Œufs de truite?

Overall, Øeufs de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Øeufs de truite has fewer calories: 176 kcal versus 203 kcal per 100 g.

Which has less sugar?

Øeufs de truite has less sugar: 0.5 g versus 0.5 g per 100 g.

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