Øeufs de truite vs Œufs de truite bio
Overall, Øeufs de truite has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Øeufs de truite | Œufs de truite bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 176 kcal | 200 kcal |
| Fat | 6.9 g | 9.7 g |
| Saturated fat | 1.4 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.7 g | 2.7 g |
| Fiber | — | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Øeufs de truite has 12% fewer calories (176 kcal vs 200 kcal).
- Øeufs de truite has 29% less fat (6.9 g vs 9.7 g).
- Øeufs de truite has 39% less saturated fat (1.4 g vs 2.3 g).
Ingredients
Øeufs de truite
Oeufs de _truite_ (Oncorhynchus mykiss) 97 %, sel 3%.
Œufs de truite bio
Oeufs de truite Bio* (Oncorhynchus mykiss) élevée en France ou Espagne 97,5%, sel 2,5%. *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Øeufs de truite or Œufs de truite bio?
Overall, Øeufs de truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Øeufs de truite has fewer calories: 176 kcal versus 200 kcal per 100 g.
Which has less sugar?
Øeufs de truite has less sugar: 0.5 g versus 0.5 g per 100 g.