Œufs de Truite Bio vs Œufs de truite bio
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Œufs de Truite Bio | Œufs de truite bio |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 200 kcal | 200 kcal |
| Fat | 9.7 g | 9.7 g |
| Saturated fat | 2.3 g | 2.3 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 2.7 g | 2.7 g |
| Fiber | — | 0 g |
| Protein | 27 g | 27 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Œufs de Truite Bio
Oeufs de truite (Oncorhynchus mykiss) 97%, sel 3%
Œufs de truite bio
Oeufs de truite Bio* (Oncorhynchus mykiss) élevée en France ou Espagne 97,5%, sel 2,5%. *Produit issu de l'agriculture biologique.
FAQ
Which is healthier: Œufs de Truite Bio or Œufs de truite bio?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Œufs de Truite Bio has fewer calories: 200 kcal versus 200 kcal per 100 g.
Which has less sugar?
Œufs de Truite Bio has less sugar: 0.5 g versus 0.5 g per 100 g.