Octopus In Soya Oil
Octopus In Soya Oil by Vitarroz provides 145 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned foods category. Contains: molluscs, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 80 kcal | 146 | |
| Total fat | 5.5 g | 3 g | 4% | 7.8 −30% |
| Saturated fat | 0.9 g | 0.5 g | 3% | 1.7 −47% |
| Carbohydrates | 5.5 g | 3 g | 1% | 5.3 |
| Total sugars | 0 g | 0 g | 2.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1 −100% |
| Protein | 20 g | 11 g | 22% | 13 +54% |
| Salt | 0.7 g | 0.4 g | 1.5 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1541 Canned foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other canned foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Octopus, soya oil and salt.
- Allergens
- MolluscsSoybeans
Product details
- Serving size
- 1/4 cup (55 g)
- Sold in
- United States
- Barcode
- 0072670032124
Prices reported by shoppers
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Frequently asked questions
How many calories are in Octopus In Soya Oil?
Octopus In Soya Oil contains 145 kcal per 100 g and about 80 kcal per serving (1/4 cup (55 g)).
How much sugar is in Octopus In Soya Oil?
Octopus In Soya Oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Octopus In Soya Oil healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Octopus In Soya Oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Octopus In Soya Oil contain?
According to the label data it contains: Molluscs, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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