ObstZeit Waldfrucht

by Kornmühle 5 x 30 g = 150 g in Energy bars Barcode 4316268602600
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Ultra-processed food

ObstZeit Waldfrucht by Kornmühle provides 329 kcal per 100 g, with 48 g of sugars and 3.3 g of protein. That is 51% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category and comes in a 5 x 30 g = 150 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.2 g · Low
Sugars
48 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 329 kcal 99 kcal 400 −18%
Total fat 2 g 0.6 g 1% 15.2 −87%
Saturated fat 0.2 g 0.1 g 1% 4.7 −96%
Carbohydrates 69 g 20.7 g 8% 54.3 +27%
Total sugars 48 g 14.4 g 31.9 +51%
Added sugars 3.8 g 1.1 g 2% 16.7 −78%
Dietary fiber 11 g 3.3 g 12% 7.1 +55%
Protein 3.3 g 1 g 2% 10.9 −70%
Salt 0.1 g 0 g 0.4 −87%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.

Compared with other energy bars

Calories lower 9%
Sugars higher 11%
Salt lower 20%
Saturated fat lower 8%
Protein top 91%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

28% getrocknete Apfelstücke, 20% Rosinen, 13% Apfelsaftkonzentrat, getrocknete Dattelstücke (Datteln, Reismehl), 7,5% Hafervollkornflocken, Cornflakes (Mais, Gerstenmalzextrakt), Oligofruktose, Honig, 2% Holunderbeersaftkonzentrat, färbendes Lebensmittel: Rote-Bete-Pulver; Citrusfaser, Sonnenblumenöl, 0,8% Heidelbeerfrucht - pulver (Maltodextrine, 38% Heidelbeerpüree), 0,6% Brombeerfruchtpulver, Säuerungsmittel: Citronensäure; natürliches Aroma. Oblaten (Stärke, Karamell), Das Produkt kann Spuren von Erdnüssen, Soja, Milch, Schalenfrüchten und Sesam enthalten.

Palm oil freeNot veganVegetarian
Allergens
Gluten
May contain traces
MilkNutsPeanutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
5 x 30 g = 150 g
Serving size
30g
Labels & certifications
VegetarianEuropean Vegetarian UnionFsc c016368
Sold in
Germany
Barcode
4316268602600

Prices reported by shoppers

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Frequently asked questions

How many calories are in ObstZeit Waldfrucht?

ObstZeit Waldfrucht contains 329 kcal per 100 g and about 99 kcal per serving (30g).

How much sugar is in ObstZeit Waldfrucht?

ObstZeit Waldfrucht has 48 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is ObstZeit Waldfrucht healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is ObstZeit Waldfrucht vegan?

Based on its ingredient list, it is not vegan.

What allergens does ObstZeit Waldfrucht contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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