Obleas, Wheat Flour Wafers
Obleas, Wheat Flour Wafers by Fabrica De Dulces La Providencia S.A. provides 342 kcal per 100 g, with 7.9 g of sugars and 0 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.34 onz (38 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 342 kcal | 130 kcal | 457 −25% | |
| Total fat | 0 g | 0 g | 0% | 20.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 84.2 g | 32 g | 12% | 64 +32% |
| Total sugars | 7.9 g | 3 g | 28.6 −72% | |
| Dietary fiber | 5.3 g | 2 g | 7% | 3.5 +52% |
| Protein | 0 g | 0 g | 0% | 6.8 −100% |
| Salt | 1.9 g | 0.7 g | 0.7 +175% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, canola oil, artificial colors (fd&c red no.40, fd&c yellow no.5 (tartrazine), fd&c yellow no.6, fd&c blue no.1).
- Allergens
- Gluten
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.34 onz (38 g)
- Sold in
- United States
- Barcode
- 0713606074923
Prices reported by shoppers
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Frequently asked questions
How many calories are in Obleas, Wheat Flour Wafers?
Obleas, Wheat Flour Wafers contains 342 kcal per 100 g and about 130 kcal per serving (1.34 onz (38 g)).
How much sugar is in Obleas, Wheat Flour Wafers?
Obleas, Wheat Flour Wafers has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Obleas, Wheat Flour Wafers healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Obleas, Wheat Flour Wafers vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Obleas, Wheat Flour Wafers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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