Oblaten Lebkuchen

by Wintertraum in Oblaten lebkuchen Barcode 4061458117814
Bad nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Oblaten Lebkuchen by Wintertraum provides 380 kcal per 100 g, with 38 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oblaten lebkuchen category. Contains: eggs, gluten, lupin, milk, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
2 g · Moderate
Sugars
38 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 380 kcal 397
Total fat 11 g 11 g 14% 13.7 −20%
Saturated fat 2 g 2 g 10% 3.3 −39%
Carbohydrates 60 g 60 g 22% 58
Total sugars 38 g 38 g 38.7
Added sugars 49.3 g 49.3 g 99% 43.2 +14%
Protein 7 g 7 g 14% 7.9 −11%
Salt 0.7 g 0.7 g 0.5 +27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Oblaten lebkuchen products on Foodmetria.

Compared with other oblaten lebkuchen

Calories lower 21%
Sugars lower 42%
Salt higher 31%
Saturated fat lower 15%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, Weizenmehl, Ölsamen 14 % (Haselnüsse, Walnüsse, Mandeln, Cashewkerne), Persipan (Aprikosenkerne, Zucker, Invertzuckersirup), kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Backoblaten (Weizenmehl, Kartoffelstärke), Glukose-Fruktose-Sirup, Feuchthaltemittel: Sorbit, Glycerin; Aprikosen, Kakaomasse, flüssiges Vollei' , Weizengrieß, Feigen, Apfelextrakt, Kakaobutter, Backtriebmittel: Natriumcarbonate; Hühnertrockeneieiweiß', Traubenzucker, Kartoffelstärke, Gewürze, Butterreinfett, Emulgatoren: Lecithine; Glukosesirup, Aroma, Weizenstärke; Säuerungsmittel: Citronensäure; Salz, Verdickungsmittel: Gummi arabicum, Milcheiweiß. Kann andere Schalenfrüchte, Erdnüsse, Lupine, Sesam und Soja enthalten.

Palm oil freeNot veganMaybe vegetarian
Allergens
EggsGlutenLupinMilkNutsSesame seeds
May contain traces
LupinNutsPeanutsSesame seedsSoybeans

Additives 6

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100g
Labels & certifications
Fair tradeFairtrade International
Sold in
Germany
Barcode
4061458117814

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oblaten Lebkuchen?

Oblaten Lebkuchen contains 380 kcal per 100 g and about 380 kcal per serving (100g).

How much sugar is in Oblaten Lebkuchen?

Oblaten Lebkuchen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oblaten Lebkuchen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oblaten Lebkuchen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oblaten Lebkuchen contain?

According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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