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Oblaten Lebkuchen
Oblaten Lebkuchen by Wintertraum provides 380 kcal per 100 g, with 38 g of sugars and 7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oblaten lebkuchen category. Contains: eggs, gluten, lupin, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 380 kcal | 380 kcal | 397 | |
| Total fat | 11 g | 11 g | 14% | 13.7 −20% |
| Saturated fat | 2 g | 2 g | 10% | 3.3 −39% |
| Carbohydrates | 60 g | 60 g | 22% | 58 |
| Total sugars | 38 g | 38 g | 38.7 | |
| Added sugars | 49.3 g | 49.3 g | 99% | 43.2 +14% |
| Protein | 7 g | 7 g | 14% | 7.9 −11% |
| Salt | 0.7 g | 0.7 g | 0.5 +27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 84 Oblaten lebkuchen products on Foodmetria.
Compared with other oblaten lebkuchen
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Weizenmehl, Ölsamen 14 % (Haselnüsse, Walnüsse, Mandeln, Cashewkerne), Persipan (Aprikosenkerne, Zucker, Invertzuckersirup), kandierte Orangenschalen (Orangenschalen, Glukose-Fruktose-Sirup, Zucker), Backoblaten (Weizenmehl, Kartoffelstärke), Glukose-Fruktose-Sirup, Feuchthaltemittel: Sorbit, Glycerin; Aprikosen, Kakaomasse, flüssiges Vollei' , Weizengrieß, Feigen, Apfelextrakt, Kakaobutter, Backtriebmittel: Natriumcarbonate; Hühnertrockeneieiweiß', Traubenzucker, Kartoffelstärke, Gewürze, Butterreinfett, Emulgatoren: Lecithine; Glukosesirup, Aroma, Weizenstärke; Säuerungsmittel: Citronensäure; Salz, Verdickungsmittel: Gummi arabicum, Milcheiweiß. Kann andere Schalenfrüchte, Erdnüsse, Lupine, Sesam und Soja enthalten.
- Allergens
- EggsGlutenLupinMilkNutsSesame seeds
- May contain traces
- LupinNutsPeanutsSesame seedsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100g
- Labels & certifications
- Fair tradeFairtrade International
- Sold in
- Germany
- Barcode
- 4061458117814
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oblaten Lebkuchen?
Oblaten Lebkuchen contains 380 kcal per 100 g and about 380 kcal per serving (100g).
How much sugar is in Oblaten Lebkuchen?
Oblaten Lebkuchen has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oblaten Lebkuchen healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oblaten Lebkuchen vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oblaten Lebkuchen contain?
According to the label data it contains: Eggs, Gluten, Lupin, Milk, Nuts, Sesame seeds. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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