Oaty & Crispy Honey by Nature Valley

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Oaty & Crispy Honey

by Nature Valley in Cereal bars Barcode 8410076611321
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Oaty & Crispy Honey by Nature Valley provides 393 kcal per 100 g, with 16.4 g of sugars and 7.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
16.4 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (23 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 90 kcal 410
Total fat 8.1 g 1.9 g 2% 14.9 −46%
Saturated fat 1.9 g 0.4 g 2% 5 −62%
Carbohydrates 68.6 g 15.8 g 6% 59.8 +15%
Total sugars 16.4 g 3.8 g 24.4 −33%
Dietary fiber 8.3 g 1.9 g 7% 7.6 +9%
Protein 7.3 g 1.7 g 3% 8.6 −15%
Salt 0.4 g 0.1 g 0.5 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 32%
Sugars lower 18%
Salt higher 49%
Saturated fat lower 19%
Protein top 49%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 bar (23 g)
Labels & certifications
Low or no sugarLow sugarReduced sugar30% less sugar
Sold in
United Kingdom
Barcode
8410076611321

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Oaty & Crispy Honey?

Oaty & Crispy Honey contains 393 kcal per 100 g and about 90 kcal per serving (1 bar (23 g)).

How much sugar is in Oaty & Crispy Honey?

Oaty & Crispy Honey has 16.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oaty & Crispy Honey healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Oaty & Crispy Honey? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cereal Bars by Nutri-Score Highest-Protein Cereal Bars Least Processed Cereal Bars Lowest-Calorie Cereal Bars Best Low-Sugar Cereal Bars

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Nutri-Score A vs C−71% sugar−63% saturated fat
NESTLE FITNESS Barres de Céréales Nature 6x23,5g a NOVA 4
NESTLE FITNESS Barres de Céréales Nature 6x23,5g
Nestlé · 141 g
75 kcal
1 Fat g
1.7 Sugar g
0.2 Salt g
per 100 g · 1.4 g protein
Nutri-Score A vs C−90% sugar−63% saturated fat
Barres son avoine chocolat sans sucres ajoutés a NOVA 4
Barres son avoine chocolat sans sucres ajoutés
Dukan · 120 g
103 kcal
3.3 Fat g
0.7 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Nutri-Score A vs C−96% sugar−26% saturated fat
NESTLE FITNESS Cocoa Protein Bar Multipack ( a NOVA 4
NESTLE FITNESS Cocoa Protein Bar Multipack (
CEREAL PARTNERS POLAND TORUŃ-PACIFIC Sp. z o.o. · 4 x 20 g
330 kcal
9.4 Fat g
2.5 Sugar g
0.5 Salt g
per 100 g · 11.9 g protein
Nutri-Score A vs C−85% sugar+63% protein

More cereal bars

View all →
Crunchy avoine et miel d NOVA 4
Crunchy avoine et miel
Nature ValleyGeneral Mills · 210 g, 5 barres doubles de 42 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.8 Salt g
per 100 g · 8.7 g protein
Palm oil free 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Crunchy Oats & Dark Chocolate d NOVA 4
Crunchy Oats & Dark Chocolate
GENERAL MILLS IBERICA S.A.U. · 42 g
455 kcal
19.8 Fat g
26.9 Sugar g
0.6 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
Barritas de Espelta Sabor Manzana 0% a NOVA 4
Barritas de Espelta Sabor Manzana 0%
Mercadona · 120 g
346 kcal
6.1 Fat g
4.8 Sugar g
0.3 Salt g
per 100 g · 6.1 g protein
Palm oil free 2 allergens
Crunchy Oats & Honey d NOVA 4
Crunchy Oats & Honey
Nature Valley · 420 g
467 kcal
18.1 Fat g
26.8 Sugar g
0.9 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 1 allergen
Barritas de trigo y arroz integral con chocolate con leche d NOVA 4
Barritas de trigo y arroz integral con chocolate con leche
Mercadona · 100 g
345 kcal
9.9 Fat g
27 Sugar g
0.8 Salt g
per 100 g · 6.5 g protein
3 allergens

More from Nature Valley

View all →
Barre de céréales protéinés d NOVA 4
Barre de céréales protéinés
Nature Valley · 160g
195 kcal
11.3 Fat g
17.1 Sugar g
1 Salt g
per 100 g · 10.3 g protein
3 allergens
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g d NOVA 4
Crunchy Avoine & Chocolat Noir x 5 x 2 barres de 21 g
Nature Valley · 210 g
473 kcal
19.8 Fat g
26.8 Sugar g
0.7 Salt g
per 100 g · 8.7 g protein
Palm oil freeVegetarian 2 allergens
Crunchy oats&honey d NOVA 4
Crunchy oats&honey
Nature Valley · 420 gram
452 kcal
18.1 Fat g
26.9 Sugar g
0.9 Salt g
per 100 g · 8.6 g protein
Palm oil freeVegetarian
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g d NOVA 4
Sweet & Salty Nut chocolat noir et mélange de noix, 5 barres de 30 g
Nature Valley · 150 g ℮
464 kcal
22.9 Fat g
23.3 Sugar g
0.9 Salt g
per 100 g · 9.5 g protein
Vegetarian 5 allergens
Protein Salted Caramel Nut d NOVA 4
Protein Salted Caramel Nut
Nature Valley · 160 g ℮, 4 barres de 40 g
405 kcal
29.5 Fat g
15.8 Sugar g
0.9 Salt g
per 100 g · 26 g protein
Vegetarian 8 allergens
Protein Nut Bar Fruit & Chocolate NOVA 4
Protein Nut Bar Fruit & Chocolate
Nature Valley · 160 g
429 kcal
30.1 Fat g
15.4 Sugar g
1 Salt g
per 100 g · 25.6 g protein
3 allergens