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Oats yours way
Oats yours way by Nairn's provides 369 kcal per 100 g, with 11.1 g of sugars and 11.4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 369 kcal | 185 kcal | |
| Total fat | 5.7 g | 2.9 g | 4% |
| Saturated fat | 1 g | 0.5 g | 3% |
| Carbohydrates | 63.1 g | 31.6 g | 11% |
| Total sugars | 11.1 g | 5.6 g | |
| Added sugars | 6.5 g | 3.3 g | 7% |
| Dietary fiber | 9.8 g | 4.9 g | 18% |
| Protein | 11.4 g | 5.7 g | 11% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
gluten free wholegrain oats (86%), sugar, dehydrated apple (5%), cinnamon (1%), natural flavouring, allergy advice: for allergens, see ingredients in bold, both ur recipe and factory are nut free, we cann guarantee our ingredients are nut frees manuctured on equipment that handles milk, not sureable if you react to avenin-a protein pots
Product details
- Serving size
- 50 g
- Labels & certifications
- No gluten
- Sold in
- United Kingdom
- Barcode
- 0612322001346
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oats yours way?
Oats yours way contains 369 kcal per 100 g and about 185 kcal per serving (50 g).
How much sugar is in Oats yours way?
Oats yours way has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oats yours way healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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