Oats overnight shake

by Oats in Breakfasts Barcode 0810090750101
Very good nutritional quality
Ultra-processed food

Oats overnight shake by Oats provides 367 kcal per 100 g, with 10 g of sugars and 18.8 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfasts category. Contains: apple, milk.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
10 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bottle (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 293 kcal 334 +10%
Total fat 5.6 g 4.5 g 6% 11.2 −50%
Saturated fat 1.3 g 1 g 5% 3.8 −67%
Carbohydrates 41.3 g 33 g 12% 47.5 −13%
Total sugars 10 g 8 g 21.9 −54%
Added sugars 5 g 4 g 8% 11.3 −56%
Dietary fiber 7.5 g 6 g 21% 5.7 +31%
Protein 18.8 g 15 g 30% 8.8 +112%
Salt 0.7 g 0.6 g 0.8 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 233 Breakfasts products on Foodmetria.

Compared with other breakfasts

Calories lower 48%
Sugars lower 34%
Salt higher 34%
Saturated fat lower 37%
Protein top 8%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

certified gluten free whole grain rolled oats, milk protein concentrate, oat milk, apples (diced), chia seeds, flaxseed, natural flavors, date powder, maple sugar, Himalayan pink salt, cinnamon, monk fruit

Palm oil freeNot vegan
Allergens
AppleMilk

Product details

Serving size
1 bottle (80 g)
Labels & certifications
No glutenKosherNo GMOsNon GMO project
Sold in
United States, world
Barcode
0810090750101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oats overnight shake?

Oats overnight shake contains 367 kcal per 100 g and about 293 kcal per serving (1 bottle (80 g)).

How much sugar is in Oats overnight shake?

Oats overnight shake has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oats overnight shake healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oats overnight shake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oats overnight shake contain?

According to the label data it contains: Apple, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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