Oatmeal stout bread mix beer
Oatmeal stout bread mix beer provides 357 kcal per 100 g, with 14.3 g of sugars and 10.7 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 1.8 g | 0.5 g | 1% | 10 −82% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 75 g | 21 g | 8% | 54.5 +38% |
| Total sugars | 14.3 g | 4 g | 19.1 −25% | |
| Added sugarsUSDA | 10.7 g | 3 g | 6% | 17.3 −38% |
| Dietary fiber | 3.6 g | 1 g | 4% | 7.4 −51% |
| Protein | 10.7 g | 3 g | 6% | 8.7 +23% |
| Salt | 1.9 g | 0.5 g | 3.9 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 12% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Source of fiber
- 3.6 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, sugar, whole oats, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), dextrose, cocoa (processed with alkali), molasses powder (molasses, maltodextrin), salt, coffee, natural flavor, soybean oil.
- Allergens
- GlutenSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (28 g)
- Sold in
- United States
- Barcode
- 0819893028608
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Oatmeal stout bread mix beer?
Oatmeal stout bread mix beer contains 357 kcal per 100 g and about 100 kcal per serving (3 Tbsp (28 g)).
How much sugar is in Oatmeal stout bread mix beer?
Oatmeal stout bread mix beer has 14.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oatmeal stout bread mix beer healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal stout bread mix beer contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 1 
a NOVA 1 
a NOVA 4 More cooking helpers
View all →
d NOVA 4 
a NOVA 4 
c 
NOVA 4 
e NOVA 4 
e NOVA 1