Oatmeal Cookies, Oatmeal

by Franz 11 oz/312 g in Biscuits Barcode 0072220805703
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Oatmeal Cookies, Oatmeal by Franz provides 385 kcal per 100 g, with 30.8 g of sugars and 3.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 11 oz/312 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
15.4 g · Moderate
Saturated fat
7.7 g · High
Sugars
30.8 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cookie (26 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 385 kcal 100 kcal 457 −16%
Total fat 15.4 g 4 g 5% 20.3 −24%
Saturated fat 7.7 g 2 g 10% 8.8 −13%
Carbohydrates 61.5 g 16 g 6% 64
Total sugars 30.8 g 8 g 28.6 +8%
Added sugarsUSDA 23.1 g 6 g 12% 18.5 +25%
Dietary fiber 3.8 g 1 g 4% 3.5 +9%
Protein 3.9 g 1 g 2% 6.8 −43%
Salt 1.1 g 0.3 g 0.7 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23243 Biscuits products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other biscuits

Calories lower 8%
Sugars higher 41%
Salt higher 11%
Saturated fat lower 49%
Protein top 82%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Sugar, Palm Oil, Raisin Paste, Oatmeal, Water, High Fructose Corn Syrup, Corn Syrup, Buttermilk, Baking Soda, Salt, Eggs, Cinnamon, Artificial Flavor.

Contains palm oilNot vegan
Allergens
EggsGlutenMilk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
11 oz/312 g
Serving size
1 cookie (26 g)
Sold in
United States
Barcode
0072220805703

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oatmeal Cookies, Oatmeal?

Oatmeal Cookies, Oatmeal contains 385 kcal per 100 g and about 100 kcal per serving (1 cookie (26 g)).

How much sugar is in Oatmeal Cookies, Oatmeal?

Oatmeal Cookies, Oatmeal has 30.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Oatmeal Cookies, Oatmeal healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oatmeal Cookies, Oatmeal vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oatmeal Cookies, Oatmeal contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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