Oatmeal Chocolate Chip Cookies Mix
Oatmeal Chocolate Chip Cookies Mix by Gf Goodies provides 429 kcal per 100 g, with 42.9 g of sugars and 5.7 g of protein. That is 20% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 Tbsp (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 382 +12% | |
| Total fat | 8.6 g | 3 g | 4% | 8 +7% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 3.4 +25% |
| Carbohydrates | 80 g | 28 g | 10% | 71.6 +12% |
| Total sugars | 42.9 g | 15 g | 35.7 +20% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 3.2 −10% |
| Protein | 5.7 g | 2 g | 4% | 6.6 −13% |
| Salt | 0.5 g | 0.2 g | 1.3 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2683 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Semi-sweet chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier), vanilla, salt), certified gluten free oats, white sugar, white rice flour, brown sugar, millet flour, aluminum free baking powder, cinnamon, salt, baking soda.
- Allergens
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 Tbsp (35 g)
- Sold in
- United States
- Barcode
- 0608866689201
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal Chocolate Chip Cookies Mix?
Oatmeal Chocolate Chip Cookies Mix contains 429 kcal per 100 g and about 150 kcal per serving (3 Tbsp (35 g)).
How much sugar is in Oatmeal Chocolate Chip Cookies Mix?
Oatmeal Chocolate Chip Cookies Mix has 42.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal Chocolate Chip Cookies Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal Chocolate Chip Cookies Mix contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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