Oatmeal chip cookie mix
Oatmeal chip cookie mix provides 345 kcal per 100 g, with 41.4 g of sugars and 3.5 g of protein. That is 16% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cookie | mix for (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 345 kcal | 100 kcal | 382 −10% | |
| Total fat | 5.2 g | 1.5 g | 2% | 8 −35% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 3.4 −50% |
| Carbohydrates | 65.5 g | 19 g | 7% | 71.6 −9% |
| Total sugars | 41.4 g | 12 g | 35.7 +16% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 3.2 +6% |
| Protein | 3.5 g | 1 g | 2% | 6.6 −47% |
| Salt | 0.5 g | 0.1 g | 1.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oatmeal base: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), quick oats, pure cane sugar, brown sugar (sugar, molasses), baking soda (sodium bicarbonate), salt; semisweet chocolate chips: sugar, chocolate liquor, cocoa butter, soy lecithin (an emulsifier).
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cookie | mix for (29 g)
- Sold in
- United States
- Barcode
- 0850709005178
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oatmeal chip cookie mix?
Oatmeal chip cookie mix contains 345 kcal per 100 g and about 100 kcal per serving (1 cookie | mix for (29 g)).
How much sugar is in Oatmeal chip cookie mix?
Oatmeal chip cookie mix has 41.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oatmeal chip cookie mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oatmeal chip cookie mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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