Oat milk

by Dunnes Stores in Oat-based drinks Barcode 5099874261315
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat milk by Dunnes Stores provides 46 kcal per 100 g, with 5.4 g of sugars and 1.4 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.

Nutrient levels per 100 g

Fat
0.8 g · Low
Saturated fat
0.1 g · Low
Sugars
5.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 46 kcal 53 −14%
Total fat 0.8 g 1.8 −54%
Saturated fat 0.1 g 0.3 −63%
Carbohydrates 8.1 g 8.1
Total sugars 5.4 g 4.3 +26%
Added sugars 0 g 0.5 −100%
Dietary fiber 0.6 g 0.9 −33%
Protein 1.4 g 1 +41%
Salt 0 g 0.2 −85%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories lower 37%
Sugars higher 26%
Salt lower 5%
Saturated fat lower 4%
Protein top 13%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Oat (14%), Calcium Carbonate, Stabiliser: Carrageenan; Vitamin D.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Gluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No added sugarNo lactose
Sold in
Ireland
Barcode
5099874261315

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat milk?

Oat milk contains 46 kcal per 100 g.

How much sugar is in Oat milk?

Oat milk has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat milk healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Oat milk contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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