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Oat light

by Isola Bio in Oat-based drinks Barcode 8023678162544

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

1234

Processed food

Green-Score

Environmental impact estimate

Oat light by Isola Bio provides 37 kcal per 100 g, with 3.8 g of sugars and 0.6 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category.

Nutrient levels per 100 g

Fat

0.6 g · Low

Saturated fat

0.1 g · Low

Sugars

3.8 g · Low

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	37 kcal	53 −30%
Total fat	0.6 g	1.8 −66%
Saturated fat	0.1 g	0.3 −63%
Carbohydrates	7 g	8.1 −13%
Total sugars	3.8 g	4.3 −11%
Added sugars	0 g	0.5 −100%
Dietary fiber	0.8 g	0.9 −11%
Protein	0.6 g	1 −39%
Salt	0.1 g	0.2 −59%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories

lower 7%

Sugars

lower 39%

Salt

lower 16%

Saturated fat

lower 4%

Protein

top 79%

Fiber

top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

agua, avena** (11%), sal marina. (** - de cultivo ecológico).

Palm oil freeVeganVegetarian

Product details

Labels & certifications: OrganicMade in ItalyNo lactose
Sold in: France, Italy, Spain
Barcode: 8023678162544

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat light?

Oat light contains 37 kcal per 100 g.

How much sugar is in Oat light?

Oat light has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat light healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat light vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Oat-Based Drinks by Nutri-Score Highest-Protein Oat-Based Drinks Least Processed Oat-Based Drinks Lowest-Calorie Oat-Based Drinks Best Low-Sugar Oat-Based Drinks

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b NOVA 3

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