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Oat Granola
Oat Granola by BioAgros provides 434 kcal per 100 g, with 17 g of sugars and 10 g of protein. That is 17% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 350 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 434 kcal | 417 | |
| Total fat | 16 g | 16 g | 21% | 14.8 +8% |
| Saturated fat | 5.3 g | 5.3 g | 27% | 3.7 +42% |
| Carbohydrates | 58 g | 58 g | 21% | 56.3 |
| Total sugars | 17 g | 17 g | 14.5 +17% | |
| Dietary fiber | 9 g | 9 g | 32% | 9.2 |
| Protein | 10 g | 10 g | 20% | 11.4 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flakes"44,1%, raw cane Sugar', wheat flakes". sunflower oil'. puffed wheat. '.thermotreated spelt flour ', salt. Organic farming product May contain traces of soy, milk, nuts. peanuts& sesame.
- Allergens
- Gluten
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 350 g
- Serving size
- 100 g
- Sold in
- Greece
- Barcode
- 5200300113379
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Granola?
Oat Granola contains 434 kcal per 100 g and about 434 kcal per serving (100 g).
How much sugar is in Oat Granola?
Oat Granola has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Oat Granola healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oat Granola contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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