Oat Flapjack
Oat Flapjack by Olyke Foods provides 464 kcal per 100 g, with 30 g of sugars and 6.1 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Flapjack category and comes in a 95g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g per pack (95 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 464 kcal | 439 +6% | |
| Total fat | 22.3 g | 22.3 g | 29% | 19.6 +14% |
| Saturated fat | 7.4 g | 7.4 g | 37% | 7.2 |
| Carbohydrates | 57.7 g | 57.7 g | 21% | 56.1 |
| Total sugars | 30 g | 30 g | 24.9 +21% | |
| Dietary fiber | 46.3 g | 46.3 g | 165% | 8.4 +452% |
| Protein | 6.1 g | 6.1 g | 12% | 6.8 −10% |
| Salt | 0.5 g | 0.5 g | 0.3 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 29 Flapjack products on Foodmetria.
Compared with other flapjack
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 95g
- Serving size
- 100 g per pack (95 g)
- Sold in
- United Kingdom
- Barcode
- 0604565724496
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Flapjack?
Oat Flapjack contains 464 kcal per 100 g and about 464 kcal per serving (100 g per pack (95 g)).
How much sugar is in Oat Flapjack?
Oat Flapjack has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat Flapjack healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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