Oat drink

by Spar in Milk substitutes Barcode 5999033896351
Good nutritional quality

Oat drink by Spar provides 36 kcal per 100 g, with 4.4 g of sugars and 0.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Milk substitutes category.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
1 g · Low
Sugars
4.4 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 36 kcal 72 kcal 77 −53%
Total fat 1.2 g 2.4 g 3% 4.1 −71%
Saturated fat 1 g 2 g 10% 2.2 −54%
Carbohydrates 5.6 g 11.2 g 4% 7.8 −28%
Total sugars 4.4 g 8.8 g 4.9 −10%
Dietary fiber 0.5 g 1 g 4% 0.7 −30%
Protein 0.5 g 1 g 2% 1.9 −73%
Salt 0.3 g 0.5 g 0.2 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 386 Milk substitutes products on Foodmetria.

Compared with other milk substitutes

Calories lower 26%
Sugars higher 29%
Salt higher 11%
Saturated fat higher 25%
Protein top 74%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
200.0g
Sold in
Hungary
Barcode
5999033896351

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat drink?

Oat drink contains 36 kcal per 100 g and about 72 kcal per serving (200.0g).

How much sugar is in Oat drink?

Oat drink has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat drink healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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