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Oat drink
Oat drink by Lidl provides 34 kcal per 100 ml, with 3.6 g of sugars and 0.7 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1000 ml pack. Contains: nuts.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 200 ml
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 34 kcal | 68 kcal | 53 −36% | |
| Total fat | 0.5 g | 1 g | 1% | 1.8 −72% |
| Saturated fat | 0.1 g | 0.2 g | 1% | 0.3 −63% |
| Carbohydrates | 6.4 g | 12.8 g | 5% | 8.1 −21% |
| Total sugars | 3.6 g | 7.2 g | 4.3 −16% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.5 g | 1 g | 4% | 0.9 −44% |
| Protein | 0.7 g | 1.4 g | 3% | 1 −29% |
| Salt | 0.1 g | 0.2 g | 0.2 −49% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1603 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, 10% haver', stabilisator: gellangom, zeezout, 'van biologische productie, Kan sporen van andere glutenbevattende granen (tarwe, gerst, rogge) soja en noten (amandel, walnoot, hazelnoot) bevatten,
- Allergens
- Nuts
- May contain traces
- GlutenNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1000 ml
- Serving size
- 200 ml
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNL-BIO-01No added sugar
- Sold in
- Belgium, Netherlands, United States
- Barcode
- 4056489695301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat drink?
Oat drink contains 34 kcal per 100 ml and about 68 kcal per serving (200 ml).
How much sugar is in Oat drink?
Oat drink has 3.6 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Oat drink healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat drink vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oat drink contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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