Oat Barista Organic

by Rude health 1 l in Oat-based drinks Barcode 5060120285065
Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Oat Barista Organic by Rude health provides 58 kcal per 100 ml, with 5.2 g of sugars and 0.7 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Oat-based drinks category and comes in a 1 l pack. Contains: gluten.

Nutrient levels per 100 ml

Fat
2.4 g · Moderate
Saturated fat
0.3 g · Low
Sugars
5.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 250 ml

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 58 kcal 145 kcal 53 +9%
Total fat 2.4 g 6 g 8% 1.8 +37%
Saturated fat 0.3 g 0.8 g 4% 0.3 +10%
Carbohydrates 7.8 g 19.5 g 7% 8.1
Total sugars 5.2 g 13 g 4.3 +21%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 0.9 g 2.3 g 8% 0.9
Protein 0.7 g 1.8 g 4% 1 −29%
Salt 0.1 g 0.3 g 0.2 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 24%
Sugars higher 31%
Salt lower 32%
Saturated fat higher 33%
Protein top 70%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Spring water, Organic oats (14%), Organic sunflower oil, Sea salt

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Nuts

Product details

Quantity
1 l
Serving size
250 ml
Labels & certifications
VegetarianOrganicEU OrganicKosherVeganEU AgricultureFSCFSC MixIT-BIO-006Kashrut division of the London Beth DinVegetarian Society ApprovedVegetarian Society Approved Vegan
Sold in
Czech Republic, United Kingdom
Barcode
5060120285065

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Barista Organic?

Oat Barista Organic contains 58 kcal per 100 ml and about 145 kcal per serving (250 ml).

How much sugar is in Oat Barista Organic?

Oat Barista Organic has 5.2 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Oat Barista Organic healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Barista Organic vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat Barista Organic contain?

According to the label data it contains: Gluten. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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