Oat Barista

by M&S Plant Kitchen in Oat-based drinks Barcode 29122004
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Oat Barista by M&S Plant Kitchen provides 65 kcal per 100 g, with 3.8 g of sugars and 1 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
3.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 65 kcal 53 +22%
Total fat 3.3 g 1.8 +88%
Saturated fat 0.9 g 0.3 +229%
Carbohydrates 7.7 g 8.1 −5%
Total sugars 3.8 g 4.3 −11%
Added sugars 0 g 0.5 −100%
Dietary fiber 1.2 g 0.9 +38%
Protein 1 g 1
Salt 0.1 g 0.2 −34%

Category average across 1600 Oat-based drinks products on Foodmetria.

Compared with other oat-based drinks

Calories higher 10%
Sugars lower 39%
Salt higher 22%
Saturated fat higher 2%
Protein top 39%
Fiber top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Oats (11%), Rapeseed Oil, Chicory Fibre, Broad Bean Protein, Coconut Oil, Calcium Carbonate, Acidity Regulator: E340, Sea Salt, Emulsifier: E471, Stabiliser: E418, iodine, Vitamin B12, Vitamin D.

May contain palm oilVeganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
29122004

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat Barista?

Oat Barista contains 65 kcal per 100 g.

How much sugar is in Oat Barista?

Oat Barista has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oat Barista healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat Barista vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oat Barista contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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