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Mushroom Sausages
Mushroom Sausages by M&S Plant Kitchen provides 210 kcal per 100 g, with 1.5 g of sugars and 15.2 g of protein. That is 32% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegan sausages category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sausage (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 210 kcal | 109 kcal | 239 −12% | |
| Total fat | 16.2 g | 8.4 g | 11% | 15.2 +6% |
| Saturated fat | 8.5 g | 4.4 g | 22% | 3.5 +139% |
| Carbohydrates | 4.4 g | 2.3 g | 1% | 9.2 −52% |
| Total sugars | 1.5 g | 0.8 g | 2.3 −32% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 7.9 g | 4.1 g | 15% | 5.2 +51% |
| Protein | 15.2 g | 7.9 g | 16% | 14.6 |
| Salt | 1 g | 0.5 g | 1.9 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 111 Vegan sausages products on Foodmetria.
Compared with other vegan sausages
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water White Cap Mushrooms (23%) Pea Protein (9%) Roasted Red Onions (7%) Shea Oil Rapeseed Oil Potato Fibre. Coconut Oil Rice Flour Stabiliser: Methyl • • • • • . Cellulose, E401 Chickpea Flour Yeast Extract. SPea Extract Cornflour Salt. Natural Flavourings Rowan Extract Cracked Black Pepper Ground Black Pepper Dried Sage. • • • Dried Yeast Dried Marjoram Iron Black Pepper Extract Zinc Vitamin B12. Sausages filled into vegetable based casings.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sausage (52 g)
- Labels & certifications
- VegetarianNo glutenVegan
- Sold in
- United Kingdom
- Barcode
- 29430253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Sausages?
Mushroom Sausages contains 210 kcal per 100 g and about 109 kcal per serving (1 sausage (52 g)).
How much sugar is in Mushroom Sausages?
Mushroom Sausages has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mushroom Sausages healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Sausages vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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