Oat And Cranberry Crackers

by Lesley Stowe in Biscuits and cakes Barcode 0061243713256
Poor nutritional quality
Ultra-processed food

Oat And Cranberry Crackers by Lesley Stowe provides 400 kcal per 100 g, with 20 g of sugars and 13.3 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: milk, sesame seeds.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
0 g · Low
Sugars
20 g · Moderate
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 crackers (15 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 60 kcal 433 −8%
Total fat 20 g 3 g 4% 17.3 +15%
Saturated fat 0 g 0 g 0% 5.1 −100%
Carbohydrates 53.3 g 8 g 3% 63.5 −16%
Total sugars 20 g 3 g 15.1 +33%
Added sugarsUSDA 13.3 g 2 g 4% 15.7 −15%
Dietary fiber 13.3 g 2 g 7% 4.7 +182%
Protein 13.3 g 2 g 4% 9.7 +38%
Salt 1.7 g 0.3 g 1.3 +32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3377 Biscuits and cakes products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other biscuits and cakes

Calories lower 22%
Sugars higher 37%
Salt higher 32%
Saturated fat lower 1%
Protein top 13%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gluten-free oat flour, pumpkin seeds, dried cranberries (cranberries, sugar, sunflower oil), flax seeds, sesame seeds, organic skim milk, organic cane sugar, chia seeds, leavening (baking soda), sea salt, xanthan gum, refinery syrup, honey, citric acid.

Palm oil freeNot vegan
Allergens
MilkSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 crackers (15 g)
Sold in
United States
Barcode
0061243713256

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oat And Cranberry Crackers?

Oat And Cranberry Crackers contains 400 kcal per 100 g and about 60 kcal per serving (3 crackers (15 g)).

How much sugar is in Oat And Cranberry Crackers?

Oat And Cranberry Crackers has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Oat And Cranberry Crackers healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oat And Cranberry Crackers vegan?

Based on its ingredient list, it is not vegan.

What allergens does Oat And Cranberry Crackers contain?

According to the label data it contains: Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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