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Oasis naturals, roasted garlic & chives hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Oasis Naturals product.

Nutri-Score A NOVA 3

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Oasis naturals, roasted garlic & chives hummus

by Oasis Naturals in Groceries Barcode 0639385489973
Very good nutritional quality
Processed food

Oasis naturals, roasted garlic & chives hummus by Oasis Naturals provides 167 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 167 kcal 50 kcal 194 −14%
Total fat 10 g 3 g 4% 12.8 −22%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 16.7 g 5 g 2% 16.1
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 6.7 g 2 g 7% 2.4 +180%
Protein 6.7 g 2 g 4% 2.8 +136%
Salt 0.7 g 0.2 g 5.9 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories higher 42%
Sugars lower 42%
Salt lower 23%
Saturated fat lower 1%
Protein top 14%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cooked chickpeas (chickpeas, water), organic sesame tahini, organic olive oil and/or organic sunflower oil, organic granulated garlic, sea salt, organic chives, organic lemon juice concentrate, citric acid, organic roasted garlic, organic cumin.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0639385489973

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oasis naturals, roasted garlic & chives hummus?

Oasis naturals, roasted garlic & chives hummus contains 167 kcal per 100 g and about 50 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Oasis naturals, roasted garlic & chives hummus?

Oasis naturals, roasted garlic & chives hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oasis naturals, roasted garlic & chives hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oasis naturals, roasted garlic & chives hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oasis naturals, roasted garlic & chives hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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