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Oasis naturals, cilantro jalapeno hummus

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Oasis Naturals product.

Nutri-Score A NOVA 3

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Oasis naturals, cilantro jalapeno hummus

by Oasis Naturals in Groceries Barcode 0617407102369
Very good nutritional quality
Processed food

Oasis naturals, cilantro jalapeno hummus by Oasis Naturals provides 133 kcal per 100 g, with 3.3 g of sugars and 3.3 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
3.3 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 Tbsp (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 133 kcal 40 kcal 194 −32%
Total fat 6.7 g 2 g 3% 12.8 −48%
Saturated fat 0 g 0 g 0% 2.4 −100%
Carbohydrates 13.3 g 4 g 1% 16.1 −17%
Total sugars 3.3 g 1 g 9.8 −66%
Dietary fiber 3.3 g 1 g 4% 2.4 +38%
Protein 3.3 g 1 g 2% 2.8 +18%
Salt 0.6 g 0.2 g 5.9 −89%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59921 Groceries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other groceries

Calories lower 50%
Sugars lower 42%
Salt lower 21%
Saturated fat lower 1%
Protein top 26%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic cooked chickpeas (chickpeas, water), organic jalapeno chiles, organic cilantro, organic olive oil and/or organic sunflower oil, organic sesame tahini, sea salt, organic granulated garlic, organic lemon juice concentrate, citric acid, organic cumin.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 Tbsp (30 g)
Sold in
United States
Barcode
0617407102369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Oasis naturals, cilantro jalapeno hummus?

Oasis naturals, cilantro jalapeno hummus contains 133 kcal per 100 g and about 40 kcal per serving (2 Tbsp (30 g)).

How much sugar is in Oasis naturals, cilantro jalapeno hummus?

Oasis naturals, cilantro jalapeno hummus has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Oasis naturals, cilantro jalapeno hummus healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Oasis naturals, cilantro jalapeno hummus vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Oasis naturals, cilantro jalapeno hummus contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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