Oasis naturals, organic hummus, original
Oasis naturals, organic hummus, original by Oasis Naturals provides 150 kcal per 100 g, with 3.3 g of sugars and 6.7 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 Tbsp (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 194 −23% | |
| Total fat | 5 g | 1.5 g | 2% | 12.8 −61% |
| Saturated fat | 0 g | 0 g | 0% | 2.4 −100% |
| Carbohydrates | 20 g | 6 g | 2% | 16.1 +24% |
| Total sugars | 3.3 g | 1 g | 9.8 −66% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 2.4 +180% |
| Protein | 6.7 g | 2 g | 4% | 2.8 +136% |
| Salt | 1 g | 0.3 g | 5.9 −84% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic cooked chickpeas (chickpeas, water), organic sesame tahini, organic olive oil and/or organic sunflower oil, organic lemon juice concentrate, sea salt, organic granulated garlic, citric acid, organic roasted garlic, organic cumin.
- Allergens
- Sesame seeds
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 Tbsp (30 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0617407102253
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oasis naturals, organic hummus, original?
Oasis naturals, organic hummus, original contains 150 kcal per 100 g and about 45 kcal per serving (2 Tbsp (30 g)).
How much sugar is in Oasis naturals, organic hummus, original?
Oasis naturals, organic hummus, original has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oasis naturals, organic hummus, original healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oasis naturals, organic hummus, original vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Oasis naturals, organic hummus, original contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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